International Affair
The Four-Way Test
Become a Member
Board
Service Above Self
The Cogwheel
- Cogwheel 2/6
OUR PROGRAM THIS WEEK Lauren Clouse will speak about the Winchester Rescue Mis- sion and progress on the new facility. WHAT’S COMING UP. . . . Feb. 13 – ? Feb. 27 – AWARDS NIGHT – No Noon Meeting Apr 3-6th – District Conference ELECTION RESULTS Paul Frank – President Bob Hall – President-elect Darcus Breneman – Secretary ...
Last Week’s Program
Program- Program 1-31 February 5, 2025
Don Louque of the Membership Committee led us in a fun get-to-know-other called the “Never Have I Ever” game. It was a series of fun questions put out to the group that allowed us to get to know each other a little better. We found out who in the club had accidentally started a fire (it turns out we have a lot of pyro-technics), who had escaped or entered a property through the window, who had saved another person’s life, who had fallen out of a moving boat, gone to a psychic reading and been to a haunted location. It was a ...
Weekly Health Report
- Health 1/31
Ridge White has recovered enough from his bro- ‘s fibula and stomach issue that he was able to attend our meeting, although he still cannot drive. Darcus Breneman’s husband, Aaron, is home after a successful ablation procedure and is doing well. Gary Chrisman is scheduled for a triple heart bypass at Inova Hospital later this month. HEALTH TIP January is Thyroid Awareness Month. Our Thy- roids are located at the base of our throats, and we mostly don’t think about them unless there is a problem. One problem can be a goiter. A goiter is an enlarged thyroid and is caused by a lack of iodine in our bodies. You can avoid that by eating eggs, beans, and sweet potatoes – all of which are rich sources of iodine.